The skinny confidential.

It’s so easy. Wave the wand over problem areas, back and forth a few times. That’s it. Lauryn uses this for 30 seconds a day, mainly in the crease of her nose where she tends to get redness. HOT TIP: Lauryn waves it over her hair line and eye brows for hair growth.Helps support healthy bones thanks to two key nutrients: vitamin K2 & vitamin D3, both of which help keep calcium in the bones where it belongs, instead of letting it wander around the circulatory system. More calcium in your bones= stronger bones as the aging process begins. This is especially important for women.At The Skinny Confidential, we truly believe that keeping a log of your routine will make sure you keep up with your regimen day after day. Write down when you used an avocado mask, when you forgot to put on your serum, and most importantly WHEN YOU TRY A NEW PRODUCT. Write down everything. AND, write down the effects on your skin.You should know it has tons of other benefits too: ♡ natural antihistamine. ♡ good for digestion. ♡ improves metabolism. ♡ reduces stress hormones. ♡ lowers cortisol. ♡ good for vascular health. ♡ balances electrolytes. ♡ prevents muscle cramping.Open details the life of world famous tennis player Andre Agassi. After winning his first grand slam by 22 years old, Andre was young, famous, & wealthy. Pushed to play tennis by his demanding father, Andre opens up about his struggle with his family, his marriage & his disenchantments with tennis. Interesting look into the sports world & …

Hey guys. Today on The Skinny Confidential HIM & HER podcast we released an episode all about food combining featuring Kenzie Burke. We thought it would be fun to do a blog swap in conjunction with the episode. If you haven’t heard of Kenzie, she’s a powerhouse of knowledge when it comes to nutrition, especially food combining.

Welcome to The Skinny Confidential channel where you will find the latest full length episodes and most recent clips from the wildly popular Him & Her Show. Episodes include a wide range of topics ... This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #554: Crystal Kung Minkoff, mother, culinary expert, businesswoman and star of RHOBH, joins Michael and Lauryn to share her thoughts on Lisa Rina’s departure from The Real Housewives of Beverly Hills, the reality behind reality TV, …

exfoliate · stimulate. awaken your skin with a full body exfoliation, sans messy scrub. the butter brush’s soft, natural bristles buff off dead skin cells, stimulate blood flow and rejuvenates your skin. the long silicone handle ensures a comfortable grip for hard to reach areas. this is the move for youthful, glowing skin. Add to Bag – $79.All the girls drank the charcoal lemonades ( a natural detoxifier with activated charcoal ) in the AM to flush the alcohol out. YES PLZ. ♡ Boxed Water: obviously we needed water. Boxed Water is great …THE SKINNY CONFIDENTIAL MICHELIN STAR SMOOTHIE: + Moon Juice dark chocolate protein + 2 heaping tablespoons of magic seeds AKA flax, chia, hemp + 1 tablespoon ( or 2 ) of raw almond butter + handful(s) of organic greens + LOTS of ice & 1 cup-ish of water + Optional: probiotics &/or pearlTHE KEY INGREDIENTS: ♡ unrefined virgin coconut oil: antibacterial, organic, PH balancing. ♡ vanilla essence: edible, SORT OF cupcake flavor. ♡ beeswax: consistency is on point, keeps on going. ♡ stevia: sweet flavor…so it’s delicious if you eat it. By the way, make sure to keep the lube above 69 degrees- WINK, WINK. LOL YOU …The Skinny Confidential Him & Her Podcast. Lauryn Bosstick & Michael Bosstick / Dear Media. Subscribe. Visit website. Lauryn Evarts Bosstick is the founder & creator behind …

As a huge fan and longtime listener of The Skinny Confidential Him & Her Podcast, you know I had to get my hands on one of The Skinny Confidential Hot Mess Ice Rollers. Lauryn's passion for taking care of lymphatic health has really inspired me, as I myself, have struggled with lymphedema and poor circulation.

This is the best way to stay up to date with The Skinny Confidential. Be the first to know when episodes drop, new blog posts, and product launches. Blog. Realness;

7:30 AM-ISH: wake up & meditate for AT LEAST 5 minutes ( been priming like Tony Robbins lately ) 7:50 AM: breakfast, shower, clean house, eat some eggs with avocado. 8:45 AM: drive to workout, while listening to podcasts. 9:15 – 10:30 AM: workout.You can use oils for stretch marks, removing your makeup, fine lines & wrinkles, hyperpigmentation, as a moisturizer, & / or sex ( wink wink, get yourself some Woo if you haven’t yet ). You guys know I’m a human guinea pig, so I’ve tried a million products. I always narrow them down so you can know about the ones you absolutely need.Put a 1-2 drops of soap on your baby washcloth and run it under warm water. Get a nice lather going, then rub it all over your ice roller. The HOT MESS is smooth and sturdy so you can really go for it. It makes cleaning so easy with the smooth silicone surfaces & aluminum roller.Take a baby washcloth & run it under water. Add a bit of soap & work it in so the baby washcloth is sudsy. Gently rub it over your ice roller & then rinse the ice roller under water. Pat it dry & then lay flat for a while before you put it back in the fridge or freezer.Mar 24, 2024 · The Skinny Confidential Him & Her Podcast on Apple Podcasts. 683 episodes. Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind Dear Media & The Skinny Confidential have been interviewing the world’s most accomplished individuals for close to a decade. Think world class leaders, entrepreneurs, doctors, celebrities ... Gostaríamos de exibir a descriçãoaqui, mas o site que você está não nos permite.

Mar 23, 2017 · As Popsugar says: “Pull the skin taut, then start shaving downward on your skin in short strokes. You can’t just drag the razor against your skin — it wouldn’t do anything. Also, hold the razor at a 45-degree angle against the skin. Don’t freak when it looks like you skinned a lamb. What a trip. ANYWAY, THERE REALLY IS SOMETHING SO NICE ABOUT PLANNERS. They’re calming- almost therapeutic. ( If you don’t believe me, just Google …All the cool-ass benefits: dry brushing removes dead skin ( << because no one wants dead skin ), improves circulation, gets rid of cellulite ( yes, you heard that correctly. Cellulite-! ), rejuvenates the nervous system, eliminates clogged pores ( which help to better absorb nutrients ), & gives ya a major energy boost. Sold.Lauryn & Michael dive deep into a mix of entertainment, life altering information, and value with world class leaders, entrepreneurs, doctors, celebrities, a...STALK THE SKINNY CONFIDENTIAL AMAZON STOREFRONT FOOD ♡ lemon squeezer. If you’re a lemon lover this is something you can’t live without. It’s so chic & you’ll find it at all the hot spots in the South of France. ♡ red lentil pasta. This pasta is a staple in our house. Michael loves it, Zaza loves it & so do I.Directions: I add ice to an extra large mason jar. Then on top of the ice, add water but don’t fill it to the top, like leave about an inch of space (I’ve never measured out this recipe, so bear with me ). Then add apple cider vinegar, squeeze half a grapefruit on the top ( being real: I don’t care about the seeds, if you do, strain it ... Basically, IF shortens the time frame in which you’re eating throughout a given day. For example, instead of eating between 8am—10pm, you’d choose an 8-hour timeframe to consume all your food for the day— like 12pm-8pm, 10am-6pm, etc. While practicing intermittent fasting, most people fast for 16 hours of the day, while some prefer 14 ...

In this episode we’re talking: travel tips & tricks, the surprise trip Michael planned, keeping the fire alive in any relationship…AND COCONUT OIL.. If you have any questions for next week’s episode, please let me know below & include your Snapchat or Instagram handle too so we can shout you OUT!As we said above, Lauryn and Michael LOVE Cymbiotika. And of course we have a code for you. Get 30% off your custom bundle and use code SKINNY for an extra 15% off. Lauryn’s faves: The Omega, Topical Magnesium oil spray, Super Greens, Liposomal Vitamin C, Vitamin B12 + B6, Vitamin D3 + K2 + CoQ10. Be sure to checkout Chervin’s podcast ...

Hey Guys, Michael here! I have been receiving some messages via email and snap asking about gifts for this holiday season. I thought I would put together a quick list to help give you all some gift ideas for the men in your life. I use all of these items on a regular, if not daily, basis. I tried to recommend things that get daily or weekly use ...Open details the life of world famous tennis player Andre Agassi. After winning his first grand slam by 22 years old, Andre was young, famous, & wealthy. Pushed to play tennis by his demanding father, Andre opens up about his struggle with his family, his marriage & his disenchantments with tennis. Interesting look into the sports world & …The Skinny Confidential Him & Her Podcast on Apple Podcasts. 683 episodes. Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind … Be the first to know when episodes drop, new blog posts, and product launches. Lauryn Evarts shares tons of TSC recipes. Skinny bites, main courses, salads, fake cakes, and more. Tons of options for any occasion. What you do is take 30 quick, deep breaths, inhaling through your nose & exhaling through your mouth. Then you take another deep breath, & exhale for as long as you can until you need to take a breath again. Inhale again, then hold it for 10 seconds & repeat. It might sound confusing but check out his video for specifics.Squeeze in half a lemon, then thinly slice the other half. Bring the pot to a boil, then reduce to simmer for 10 mins while covered. Add honey to the bottom of your mug then strain tea while you pour it in. ( This makes 2 big mugs ). While we’re here, you should know about the bougiest, chicest mugs in the whole world.Directions: I add ice to an extra large mason jar. Then on top of the ice, add water but don’t fill it to the top, like leave about an inch of space (I’ve never measured out this recipe, so bear with me ). Then add apple cider vinegar, squeeze half a grapefruit on the top ( being real: I don’t care about the seeds, if you do, strain it ...Watermelon Sleep Mask. It’s so nice to go to sleep with a cooling sleep mask on. It’s like getting a facial while you sleep. Now that’s efficient! This smooths the skin and fixes skin tone and dullness. It’s breathable and leaves your skin so soft in the morning.Be the first to know when episodes drop, new blog posts, and product launches. Lauryn Evarts shares tons of TSC recipes. Skinny bites, main courses, salads, fake cakes, and more. Tons of options for any occasion.

Helps support healthy bones thanks to two key nutrients: vitamin K2 & vitamin D3, both of which help keep calcium in the bones where it belongs, instead of letting it wander around the circulatory system. More calcium in your bones= stronger bones as the aging process begins. This is especially important for women.

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Welcome to The Skinny Confidential channel where you will find the latest full length episodes and most recent clips from the wildly popular Him & Her Show. Episodes include a wide range of topics ... MOUTH TAPE. STRENGTHEN · CHISEL · ENERGIZE. Enhance your nighttime rituals and energize your mornings with a more sculpted jawline, brighter eyes, way more energy and a touch of pink. The Skinny Confidential Mouth Tape is here to give you beauty benefits while in the deepest sleep of your life. JOIN THE WAITLIST.All the cool-ass benefits: dry brushing removes dead skin ( << because no one wants dead skin ), improves circulation, gets rid of cellulite ( yes, you heard that correctly. Cellulite-! ), rejuvenates the nervous system, eliminates clogged pores ( which help to better absorb nutrients ), & gives ya a major energy boost. Sold.Welcome to The Skinny Confidential channel where you will find the latest full length episodes and most recent clips from the wildly popular Him & Her Show. Instructions. + Preheat the oven to 375 and butter a 9×13 baking dish. Heat the olive oil in a skillet and cook the sausage until crumbled and brown. Transfer to a plate with a slotted spoon to use later. + In the same skillet, sauté your onion and celery with salt and pepper until tender. This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #483: On today’s episode we are joined by Lana Rhoades.Lana is a former adult film star, content creator, and entrepreneur. On today’s episode we discuss how Lana became porn’s biggest start and how she was able to do so.I suggest using a little bottled water on a cotton round as your final rinse, some city water is filthy. This will also ensure that your skin is clean and ready for your regimen. Generally speaking, you need a good cleanser, serum, moisturizer, and SPF. This is a good starting point for everyone.Apr 11, 2018 · It’s filled with prompts to help you run your day, instead of the day running you. Think – skincare routine, daily intentions, gratefuls, meditation, podcast, to-do list, micro-goals, & more. Complete with fun stickers & a note from me, this planner is just SO fucking efficient. See you tomorrow, lauryn x. Take walking meetings and hit your steps. Keep it simple to keep it going with the mantra: GREENS. WATER. MOVE. REPEAT. And if you’re a fan of specifics, here’s a simple formula: + Eat 2-3 cups of greens per day. + Drink 90 ounces of water per day. + Move at least 3x per week to start—and then aim for daily movement.1: Kion aminos (love mango, use code SKINNY) and 3-5 grams of Creatine in a Stanley. 2: lemon juice, electrolytes (get the cranberry hydration and use code SKINNY), and Le Depuff drops in a glass tumbler. Sometimes I also do Le Depuff drops, lemon juice, hydrogen tablets and colostrum. *use code SKINNY for all.

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #450: On today’s show we are joined by MariMikel Potter.MariMikel is a a certified professional midwife and mother of 5. She is also on the board of directors of the Texas Association of Midwives and Red Cross certified as an instructure who has been delivering …As your baby goes longer stretches at night ( eg. 3 hours, then 4 hours, then 6 hours, etc. ) slowly increase how much they eat during their daytime feeds. Babies need 24-32 oz of milk in a 24-hour period. Think the more they sleep the fewer TIMES they …Put a 1-2 drops of soap on your baby washcloth and run it under warm water. Get a nice lather going, then rub it all over your ice roller. The HOT MESS is smooth and sturdy so you can really go for it. It makes cleaning so easy with the smooth silicone surfaces & aluminum roller.Instagram:https://instagram. happy dadrose desgrangeshotel zena washington dcall saints minneapolis SHAVETTE KIT. ADD TO BAG – $40 $48. Upgrade your day like no other. The HOT MINUTE PLANNER is a very detailed morning routine planner that gets it. Plus, it's pink, dreamy & has a spiral spine (like, a must to comfortably flip it open). She'll keep things organized, increase your clarity & optimize positive habits. So grab a pink furry pen &. babe hairkimono beniciadr daniel What a trip. ANYWAY, THERE REALLY IS SOMETHING SO NICE ABOUT PLANNERS. They’re calming- almost therapeutic. ( If you don’t believe me, just Google …7:30 AM-ISH: wake up & meditate for AT LEAST 5 minutes ( been priming like Tony Robbins lately ) 7:50 AM: breakfast, shower, clean house, eat some eggs with avocado. 8:45 AM: drive to workout, while listening to podcasts. 9:15 – 10:30 AM: workout. Lauryn Evarts Bosstick is the creator of The Skinny Confidential, a blog, book, podcast and Youtube channel. Lauryn helps women live their best lives by sharing everything from wellness & beauty to business & real-life tips. The Skinny Confidential is like a bag of chex mix, you never know what you’re going to get.