Calories in 6 oz grilled chicken. How many calories are in an average size chicken breast? With skin removed before eating there are:approx 184 to 188 calories in a 4 oz, or 113g, cooked breast (skin removed)approx 276 to 282 calories in a 6 oz, or 170g, cooked breast (skin removed)With the skin left on and eaten, there are:approx 220 calories in a 4 oz, or 113g, cooked breast including skinapprox 330 calories in a 6 oz, or ...

Plain Grilled Chicken Breast. Amount Per Serving. Calories 128. % Daily Value*. Total Fat 2.7g 3%. Saturated Fat 0.8g 4%. Trans Fat 0g. Polyunsaturated Fat 0.7g. Monounsaturated Fat 1g.

Calories in 6 oz grilled chicken. There are 202 calories in 3 ounces of boneless Grilled Chicken. Get full nutrition facts and other common serving sizes of Grilled Chicken including 1 thin slice and 1 oz, with bone of (yield after cooking, bone removed).

Search MyFitnessPal for calories, carbs, and nutritional contents for 6 Oz Grilled Boneless Grilled Chicken Breast Sb and over 2,000,000 other foods at MyFitnessPal.

Sirloin 6 oz and 5 oz Grilled Chicken 1 Serving 600 220 25 11 0 280 1000 12 1 9 84 Sirloin 8 oz and 4 Grilled Shrimp on the Barbie 1 Serving 880 450 50 21 0.5 345 1410 28 3 6 80 Sirloin 8 oz and 4 Coconut Shrimp 1 Serving 770 320 36 19 0.5 315 1030 35 1 23 76 Sirloin 8 oz and 1/2 rack of ribs 1 Serving 1170 610 68 27 1 360 1870 27 1 21 108 ...Renegade Sirloin 6 oz. 320 130 15 5 0.5 95 530 2 0 36 Renegade Sirloin 8 oz. 390 140 16 6 1 125 670 2 0 51 Chop Steak 640 420 46 21 2.5 145 1240 13 3 6 44 Ribeye 12 oz. 810 480 54 22 3 205 670 4 0 66 New York Strip/Kansas City Strip 12 oz. 630 300 33 13 2 175 1740 1 less than 1 g 72 Fire-Grilled T-Bone 18 oz. 1130 560 62 24 4.5 285 2030 12 123

Here’s how New York strip steak nutrition breaks down in a 100-gram serving, which is about the equivalent of 3.5 ounces, according to the USDA: Calories: 155. Total Fat: 6 g. Saturated Fat: 2.6 g. Cholesterol: 58 mg. Sodium: 45 mg. Potassium: 282 mg. Carbohydrates: 0 g. 440 calories. 1.1. Hours of Cycling. 45. Minutes of Running. 2.7. Hours of Cleaning. MyFitnessPal Blog. Find calories, carbs, and nutritional contents for 8 oz Chicken Thigh, Roatsed or Grilled and over 2,000,000 other foods at MyFitnessPal.The 5-ounce grilled salmon contains 410 calories, 33 g fat, 8 g saturated fat, 2 g carbohydrate, 0 g sugar, 27 g protein, and 770 mg sodium. ... Pairing fried chicken tenders and a 6-ounce sirloin, the chicken critters and sirloin Texas size combo packs in 520 calories, 18 g fat, 5 g saturated fat, 19 g carbohydrates, 2 g sugar, 72 g protein ...Grilled Chicken Salad. 430. 200. 22. 6. 0. 105. 1080. 23. 5. 11. 39. Lighter Choice 6 oz Classic Sirloin. 250. 60. 7. 3. 0. 65. 1450. 12. 5. 3. 37. Lighter ...Nov 29, 2022 · A 3.5-oz. (100-g) serving of chicken breast provides 165 calories, 31 g of protein, and 3.6 g of fat . That means that approximately 80% of the calories in chicken breast come from protein and 20% ... Calorie Goal 1754 Cal 246/2000Cal left Fitness Goals: Heart Healthy Fat 59.2 g 7.8/67g left Sodium 1483 mg 817/2300mg left Cholesterol 149 mg 151/300mg left Nutritional Info Carbs -- Dietary Fiber -- Sugars -- Fat 7.8 g Saturated 2.2 g Polyunsaturated -- Calories from Fat: Total Fat ... Grilled Chicken Pecan Salad. 620; 340 38; ... 6 oz. Top Sirloin Steak & Grilled Shrimp 560; 210 24; 10 1; 180 38; 1770 49;The answer. A 6-ounce serving of grilled chicken breast contains approximately 260 calories, depending on the method of seasoning and preparation. The calorie intake may vary slightly based on the cooking method used, the specific cut of chicken breasts, and additional ingredients used for seasoning.1/3 cup Canned Chicken Breast: 250: 4 oz Flame Grilled Chicken Breast: 560: 6 slices 98% Fat Free Chicken Breast Lunch Meat: 646: 3 oz Grilled Chicken Breast Strips: 470: 4 oz Chicken Breast Tenderloins: 480: 2 oz Smoked Chicken Breast: 360: 5 Chicken Breast Nuggets: 530: 1 Chicken Breast Patty: 270

1700 Cal. 300/2000Cal left. Fitness Goals: Heart Healthy. Fat 61 g. 6/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg.Aug 21, 2007 · There are 279 calories in 6 ounces of boneless Chicken Thigh. Get full nutrition facts and other common serving sizes of Chicken Thigh including 1 oz, with bone of and 1 cubic inch of boneless cooked. Monounsaturated Fat 2.5g. Cholesterol 204mg 68%. Sodium 413mg 18%. Total Carbohydrates 0g 0%. Dietary Fiber 0g 0%. Sugars 0g. Protein 57g. Vitamin D 0mcg 0%. Calcium 12mg 1%.

Remove chicken from marinade allowing excess to drip off. Season lightly on both sides with salt and black pepper. Place into grill pan cooking for 4-6 minutes per side or just until juices run clear and an internal temperature of 165°F is reached. Remove from heat and let rest for 5 minutes.

1/3 cup Canned Chicken Breast: 250: 4 oz Flame Grilled Chicken Breast: 560: 6 slices 98% Fat Free Chicken Breast Lunch Meat: 646: 3 oz Grilled Chicken Breast Strips: 470: 4 oz Chicken Breast Tenderloins: 480: 2 oz Smoked Chicken Breast: 360: 5 Chicken Breast Nuggets: 530: 1 Chicken Breast Patty: 270

There are 158 calories in 3 ounces of boneless, skinless Grilled Chicken (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Grilled Chicken (Skin Not Eaten) including 1 thin slice and 1 oz, with …An eight-ounce grilled sirloin steak provides about 300 calories if it;s a lean cut, and 362 calories if it's a T-bone steak trimmed to 1/8 inches of fat. A filet mignon contains 320 calories per eight-ounce serving, according to the USDA National Nutrient Database. Beef that is grass-fed typically has fewer calories than commercial beef …Carbs in Grilled chicken. Grilled chicken (1 small breast (yield after cooking, bone and skin removed)) contains 0g total carbs, 0g net carbs, 5.3g fat, 46.1g protein, and 246 calories. Net Carbs.Oct 25, 2013 · Calories, Fat, Protein, Fiber, & Carbs In Grilled Boneless Skinless Chicken Breast; Calories, Fat, Protein, Fiber, & Carbs In Ihop Spanish Mushroom Omelette; Calories, Fat, Protein, Fiber, & Carbs In Snow; Cheap Healthy 1600 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Seasoned Boneless Skinless ...

Feb 4, 2008 · Nutrition summary: There are 189 calories in 6 ounces of Chicken Meat (Roasting). Calorie breakdown: 23% fat, 0% carbs, 77% protein. Plain Grilled Chicken Breast. Amount Per Serving. Calories 128. % Daily Value*. Total Fat 2.7g 3%. Saturated Fat 0.8g 4%. Trans Fat 0g. Polyunsaturated Fat 0.7g. Monounsaturated Fat 1g.A chicken breast also has 284 calories, or 165 calories per 100 grams. How many calories is 4 oz cooked chicken breast? There are 123 calories in 4 ounces of boneless, cooked, skinless Skinless Chicken Breast. How many calories are in a 6 oz grilled chicken breast? There are 317 calories in 6 ounces of boneless, skinless …Best Answer. In plain grilled (skin removed before eating) there are approx 46 to 47 calories in each 1 ounce or 28g of light meat such as breast. approx 276 to 282 calories in 6 ounces of grilled chicken breast with the skin removed before eating. For the calorie content of vegetables and fruit to serve with chicken, and Fruit and Vegetable ...Calorie Goal 1835 Cal. 165/2000Cal left. Fitness Goals: Heart Healthy. Fat 64 g. 3/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg.Monounsaturated Fat 2.5g. Cholesterol 204mg 68%. Sodium 413mg 18%. Total Carbohydrates 0g 0%. Dietary Fiber 0g 0%. Sugars 0g. Protein 57g. Vitamin D 0mcg 0%. Calcium 12mg 1%. 8 Ounces of Bone-In Split Chicken Breast (Raw) 280 Calories, 9g Fat, 0g Carbs, 52g Protein. Skinless & boneless chicken breast is the leanest cut you can have. An 8-ounce chicken breast contains only 240 calories and 51 grams of protein, you’d be hard-pressed to find a better protein source out there.6" Buffalo Chicken (with Grilled Chicken). 246. 450. 22. 9. 1. 90. 1990. 40. 1. 5. 30. 35. 15. 15. 15. 6" Chicken & Bacon Ranch (with Grilled Chicken). 277. 560.How many calories are in a 6.8 oz grilled chicken breast? There are 312 calories in 6.8 ounces of boneless, cooked, skinless Chicken Breast (Skin Not Eaten).This varies depending on the size of each piece, as well as how much breading is applied. A standard fast food serving usually consists of about 6 or 7 pieces, which would be around 6 to 14 ounces in total. 3 Oz Grilled Chicken Calories. If you’re watching your calorie intake, a 3-ounce serving of grilled chicken is an excellent choice.Sirloin 6 oz and 5 oz Grilled Chicken 1 Serving 600 220 25 11 0 280 1000 12 1 9 84 Sirloin 8 oz and 4 Grilled Shrimp on the Barbie 1 Serving 880 450 50 21 0.5 345 1410 28 3 6 80 Sirloin 8 oz and 4 Coconut Shrimp 1 Serving 770 320 36 19 0.5 315 1030 35 1 23 76 Sirloin 8 oz and 1/2 rack of ribs 1 Serving 1170 610 68 27 1 360 1870 27 1 21 108 ...Calories. 45 g. 45 g. grilled chicken. 67. Calories, fat, protein, and carbohydrate values for for Grilled Chicken Tenders and other related foods.Chick-fil-A Nutrition Information, Calories, Allergens. Loading, please wait... Interactive Nutrition Menu Last Updated: 06/26/2023 Print Close filter information. ... Chilled Grilled Chicken Sub Sandwich Tray, Medium (Per Half Sandwich) 220: 6: 2.5: 0: 45: 490: 25: 2: 4: 18:May 10, 2020 · There are 47 calories in 1 ounce of boneless (yield after cooking) Grilled Chicken. Get full nutrition facts and other common serving sizes of Grilled Chicken including 1 thin slice and 1 oz, with bone of (yield after cooking, bone removed). Chicken Fajita Pita made w/ Whole Grain (no salsa) Chicken Teriyaki Bowl Chiquita® Apple Bites with Caramel Grilled Chicken Salad** Grilled Chicken Strips with Teriyaki Dipping Sauce Jr. Jack™ Smoothie, Mango 16 oz. Smoothie, Strawberry 16 oz. Smoothei St, rawberry Banana 16 oz. BURGERS & MORE Bacon Ultimate Cheeseburger™ Big Cheeseburger ...100g of grilled chicken breast has about 202 calories (kcal). Calories per: ounce | one grilled chicken breast. To illustrate, medium size grilled chicken breast (192 g) has about 388 calories . It is about 16% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).A 6 oz (170g) serving of grilled chicken breast contains approximately 231 calories. This makes it a relatively low-calorie and high-protein food choice. The high protein content in …

There are 351 calories in 1 cup of Fajita Chicken. Calorie breakdown: 41% fat, 8% carbs, 51% protein. Common Serving Sizes: Serving Size Calories; 1 oz: 41: 100 g: 146: 1 cup: 351: Related Types of Fajitas: Fajita with Chicken and Vegetables: Chicken Fajitas (Diet Frozen Meal) Fajita with Beef and Vegetables:There are 211 calories in 4 ounces of boneless, skinless Grilled Chicken (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Grilled Chicken (Skin Not Eaten) including 1 thin slice and 1 oz, with …Nutrition Facts Serving Size 6 oz of boneless, cooked, skinless Amount Per Serving Calories 276 % Daily Values* Total Fat 5.95g 8% Saturated Fat 1.683g 8% Trans Fat - Polyunsaturated Fat 1.283g Monounsaturated Fat 2.066g Cholesterol 141mg 47% Sodium 665mg 29% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0gCalories. 45 g. 45 g. grilled chicken. 67. Calories, fat, protein, and carbohydrate values for for Grilled Chicken Tenders and other related foods.6" Buffalo Chicken (with Grilled Chicken). 246. 450. 22. 9. 1. 90. 1990. 40. 1. 5. 30. 35. 15. 15. 15. 6" Chicken & Bacon Ranch (with Grilled Chicken). 277. 560.130 Calories. 3g Fat. 1g Carbs. 25g Protein. Show full nutrition & allergens information for this product Nutrition values are per Entree. *Prices vary by location. Nutrition information is calculated using standard product formulations and incorporates multiple data sources. Variation in nutrition & ingredients may occur.Aug 7, 2022 · How many calories is 4 oz of grilled chicken breast? 211 calories There are 211 calories in 4 ounces of boneless, skinless Grilled Chicken (Skin Not Eaten). How many calories are in a slice of lunch meat chicken breast? 29 calories Chicken Breast Deli Meat (1 slice (1 oz)) contains 1.2g total carbs, 1.1g net carbs, 0.5g fat, 4.8g protein, and ...

Best Answer. Copy. Calories in 8 oz of grilled chicken. In plain grilled with the skin then removed before eating, there are: approx 368 calories in 8 ounces of chicken breast with the skin removed. approx 424 calories in 8 ounces of chicken leg with the skin removed. For the calorie content of vegetables or fruit to serve with chicken, and ...Grilled chicken breast is a healthier option than fried chicken, and it has a lower calorie count. A six-ounce grilled calories chicken breast 6 oz has about 210 calories. Grilled chicken is a great option if you’re looking for a healthy protein. Just be sure to watch your portion size, as calories can add up quickly.A 3.5-oz. (100-g) serving of chicken breast provides 165 calories, 31 g of protein, and 3.6 g of fat . That means that approximately 80% of the calories in chicken breast come from protein and 20% ...There are:approx 184 to 188 calories in 4 oz of boneless, skinless, plain roasted or grilled, chicken breast. Calories in a 5 oz grilled chicken breastThe breasts can be cooked with the skin on and then removed or not before eating.With skin removed before eating there are:approx 46-47 calories in each ounce of grilled breast (skin removed ...How Long to Grill Chicken Breast. Preheat a gas grill over medium-high heat to 425 degrees. Grill chicken, covered, until center or each piece is just 160 to 165 degrees, about 5 to 6 minutes per side for 8 oz chicken breasts. Let rest off heat about 5 minutes then serve or refrigerate and use within 3 days.Nutrition Facts Serving Size 6 oz of boneless, cooked, skinless Amount Per Serving Calories 276 % Daily Values* Total Fat 5.95g 8% Saturated Fat 1.683g 8% …184 calories. What are the macros for a 4 oz cooked chicken breast? 4 Oz Grilled Chicken Breast oz (113g ) Calories from Fat 35. Calories 168. 6% Total Fat 3.8g. 6% Saturated Fat 1.1g. 40% Cholesterol 120mg. 10% Sodium 244mg. 14% Potassium 476mg. 0% Total Carbohydrates 0g.Aug 2, 2022 · A six-ounce serving of chicken breast contains approximately 140 calories. This is significantly lower than the same serving size of fattier meats such as beef or pork, which can contain upwards of 400 calories. Despite its low calorie content, chicken breast is still a nutritious food. Nutrition summary: There are 140 calories in 3 oz (85 g) of Costco Rotisserie Chicken. Calorie breakdown: 45% fat, 1% carbs, 54% protein.Find calories, carbs, and nutritional contents for 6 oz Chicken Breast and over 2,000,000 other foods at MyFitnessPalThere are 1075 calories in 16 ounces of boneless Grilled Chicken. Get full nutrition facts and other common serving sizes of Grilled Chicken including 1 thin slice and 1 oz, with bone of (yield after cooking, bone removed). ... There are 1075 calories in 16 ounces of boneless Grilled Chicken. Calorie breakdown: 53% fat, 0% carbs, 47% protein ...Calorie Goal 1743 Cal. 257/2000Cal left. Fitness Goals: Heart Healthy. Fat 61 g. 6/67g left. Sodium 2212 mg. 88/2300mg left. Cholesterol 123 mg.There are 351 calories in 1 cup of Fajita Chicken. Calorie breakdown: 41% fat, 8% carbs, 51% protein. Common Serving Sizes: Serving Size Calories; 1 oz: 41: 100 g: 146: 1 cup: 351: Related Types of Fajitas: Fajita with Chicken and Vegetables: Chicken Fajitas (Diet Frozen Meal) Fajita with Beef and Vegetables:Carbs in Grilled chicken. Grilled chicken (1 small breast (yield after cooking, bone and skin removed)) contains 0g total carbs, 0g net carbs, 5.3g fat, 46.1g protein, and 246 calories. Net Carbs.Comprehensive nutrition resource for Chicken breast, grilled - 3 oz. Learn about the number of calories and nutritional and diet information for Chicken breast, grilled - 3 oz. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.A chicken wing is an excellent source of selenium providing 21.7 mcg or 39% of the daily value (DV) and niacin, providing 5.4 mg or 34% of the DV. It is also an excellent source of vitamin B6 providing 0.5mg or 29% of the DV. It is a good source of phosphorus providing 125 mg or 10% DV.There are 300 calories in 1 serving (6 oz) of Panda Express Grilled Teriyaki Chicken. Get full nutrition facts for other Panda Express products and all your other favorite brands. ... There are 300 calories in 1 serving (6 oz) of Panda Express Grilled Teriyaki Chicken. Calorie breakdown: 32% fat, 20% carbs, 47% protein. Related Grilled …Cholesterol 204mg 68%. Sodium 413mg 18%. Total Carbohydrates 0g 0%. Dietary Fiber 0g 0%. Sugars 0g. Protein 57g. Vitamin D 0mcg 0%. Calcium 12mg 1%. Iron 0.8mg 5%.May 25, 2023 · A 6-ounce serving of boneless and skinless chicken breast contains about 275 calories and 6 grams of fat. Chicken is an excellent source of protein, offering up 50 grams per 6-ounce serving. If you prefer dark meat, a serving of chicken thigh meat that weighs in at 6 ounces offers the same amount of protein, but it’s slightly higher in ...

Cooked, conventional oven. Nutrition Facts. For a Serving Size of 1 oz ( 28.35 g) How many calories are in Chicken breast tenders? Amount of calories in Chicken breast tenders: Calories 83.1. Calories from Fat …

Calories in 6 oz grilled chicken breast: 317 calories. When preparing 6 oz of chicken breast in a healthy way, the most popular option is to grill. Grilled without skin or additional seasonings/ sauces, 6 oz of chicken breast contains approximately 317 calories.

Aug 21, 2007 · There are 348 calories in 6 ounces of boneless, cooked, skinless Chicken Thigh (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Chicken Thigh (Skin Not Eaten) including 1 oz, with bone of and 1 oz, with bone of raw, without skin. There are 134 calories in 2 ounces of boneless Grilled Chicken. Get full nutrition facts and other common serving sizes of Grilled Chicken including 1 thin slice and 1 oz, with bone of (yield after cooking, bone removed).May 10, 2020 · There are 202 calories in 3 ounces of boneless Grilled Chicken. Get full nutrition facts and other common serving sizes of Grilled Chicken including 1 thin slice and 1 oz, with bone of (yield after cooking, bone removed). Jan 1, 2023 · 6 ounces of boneless, skinless, grilled chicken (skin not eaten) have 317 calories. May 10, 2020. How many carbs are in a 6 oz grilled chicken breast? Chicken breast is a protein source with low fat and no carbs. There are 284 calories in one chicken breast, or 165 calories per three. 5-oz. (100-g) serving. Nutrition Facts Serving Size 6 oz of boneless, skinless Amount Per Serving Calories 317 % Daily Values* Total Fat 12.35g 16% Saturated Fat 3.399g 17% Trans Fat - Polyunsaturated Fat 2.816g Monounsaturated Fat 4.432g Cholesterol 148mg 49% Sodium 686mg 30% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0gGet full nutrition facts and other common serving sizes of Chicken Tenders including 1 oz and 100 g. ... Calories; 1 oz: 83: 1 piece: 88: ... Cafe Rio Fire-Grilled ...How many calories are in 6 oz of grilled chicken breast? There are 317 calories in 6 ounces of boneless, skinless Grilled Chicken (Skin Not Eaten).Grilled chicken breast contains 6 mg of calcium to help your muscles contract and your blood to clot. Calcium works with phosphorus in chicken — 292 mg …112018 Nutrition. MENU ITEM. C alories (kcal) ... Steak & Chicken Tenders, 6-oz. (no sides). 1030. 610. 67. 15. 0. 225. 1830. 26. 1. 6. 68. Steak & Grilled ...

bypass lockdown browsershed movers titusville106 south harrison stgazette colorado springs obituaries Calories in 6 oz grilled chicken kelly frye feet [email protected] & Mobile Support 1-888-750-2442 Domestic Sales 1-800-221-6271 International Sales 1-800-241-9264 Packages 1-800-800-3216 Representatives 1-800-323-2762 Assistance 1-404-209-7543. For a Serving Size of 3 oz ( 84 g) How many calories are in Grilled Chicken Breast? Amount of calories in Grilled Chicken Breast: Calories 110. Calories from Fat 22.5 ( 20.5 %) % Daily Value *. How much fat is in Grilled Chicken Breast? Amount of fat in Grilled Chicken Breast: Total Fat 2.5g.. weather in tehachapi pass Sodium 413mg 18%. Total Carbohydrates 0g 0%. Dietary Fiber 0g 0%. Sugars 0g. Protein 57g. Vitamin D 0mcg 0%. Calcium 12mg 1%. Iron 0.8mg 5%. Potassium 806.4mg 17%.How many calories are in an average size chicken breast? With skin removed before eating there are:approx 184 to 188 calories in a 4 oz, or 113g, cooked breast (skin removed)approx 276 to 282 calories in a 6 oz, or 170g, cooked breast (skin removed)With the skin left on and eaten, there are:approx 220 calories in a 4 oz, or 113g, cooked breast including skinapprox 330 calories in a 6 oz, or ... 211 n cornell stmydocs login amazon 5.02g. Carbs. 11.94g. Protein. 28.61g. There are 211 calories in 6 ounces of Beef or Calves Liver and Onions. Calorie breakdown: 22% fat, 23% carbs, 55% protein. andrew camarata girlfriendif doordash deactivates you can you make a new account New Customers Can Take an Extra 30% off. There are a wide variety of options. How does this food fit into your daily goals? Calorie Goal 1790 Cal 210/2000Cal left Fitness Goals: Heart Healthy Fat 65 g 2/67g left Sodium 2120 mg 180/2300mg left Cholesterol 300 mg --/300mg left Nutritional Info Carbs 0 g Dietary Fiber 0 g Sugars 0 g Fat 2 g SaturatedFIRE-GRILLED CHICKEN Chicken Leg 1.68035 4 1 700170 0 0 120 Chicken Wing 1.39045 1.550 603000 0 0 12 Chicken Thigh 3.1210 130154.5 0 180 3200 0 0 21 ... oz. ) Total Calories (cal.) Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) ...Nov 29, 2022 · A 3.5-oz. (100-g) serving of chicken breast provides 165 calories, 31 g of protein, and 3.6 g of fat . That means that approximately 80% of the calories in chicken breast come from protein and 20% ...